What a gorgeous day today ... certainly a day to be 'out and about' (said with a Canadian accent)!
Was actually feeling human today after this cold and was chomping at the bit to get out there. However, as I did not want to overdo things, I actually help myself back from doing more! Do you ever get like that when you want to do more, yet do not because you know it will not do you any good?
I started the day with a bit of a bike ride ... which was an easy two-hour ride along the coast road. Even though it was a relatively 'easy' ride, I was still huffing and puffing up those hills ... or rather, wheezing and spluttering ... but I did it! I wanted to go out for longer, however figured my first real day back exercising, that was enough!
Then, as it was so nice, I walked into town, met up with a friend and puttered along the seafront for a few hours just to drink in the sun! Now off to dinner to have a drink of another kind ... namely a bit of wine me thinks!!
So ... what are we all going to do after the Janathon finishes?!? Keep on posting and keep on encouraging each other?!? Or, simply wait to Junathon? Anyone started to think about withdrawal symptoms?!?
posting and encouraging... posting and encouraging!! I've loved this part of it just as much as the running! Glad to hear you're feeling better... hope your wine was good! :-)
ReplyDeleteGood to see you're out and about again
ReplyDeleteI shall be posting about how I'm getting on with giving up Facebook... but I fear that might be somewhat defeating the object. Have you considered 'Febulous'? www.marathontalk.com for more info.
ReplyDeleteGood to hear you are back out and about...
ReplyDeleteBeer & wine = Feeling fine!
Wine & beer = Feeling queer!
I suggest staying off the beer :)
Oooh sounds like a perfect day - I must dust off my bike!
ReplyDeletePosting and encouraging, definitely! (But maybe not posting - or running - EVERY day!)
ReplyDeleteI already have withdrawal symptoms...